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Bloom yoga is for pre and post natal mums, run by experienced yogi Harriet Came who has taught through three of her own pregnancies and who is also a qualified doula practicing for the last five years.

 

As well as daily classes in Cape Town she holds regular birthing workshops for couples and short retreats specifically designed for pregnant women.

PRE NATAL YOGA

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POST NATAL YOGA

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PRIVATE SESSIONS

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WORKSHOPS & RETREATS

Regular workshops and retreats are held in various venues around Cape Town mainly for pregnant mums but also for couples as they approach the due date. Stay informed about the upcoming events by checking back here or on her Facebook page.

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 Giving birth and being born brings us into the essence of creation,
where the human spirit is courageous and bold and the body, a miracle of wisdom.

– Harriette Hartigan

FROM THE BLOG